Reflexology
More than a foot massage, reflexology is practiced by exerting sustained pressure with fingertips on areas or reflex points located on the feet, hands and ears. Reflex points or zones reflect all regions of the body. This technique would stimulate and soothe the organs, systems and regions of the body through the use of meridians.
Reflexology is ideal for releasing stress and nervous tension, relieving tensions in the back and other pains, improving blood circulation, providing relaxation and deep relaxation, activating the lymphatic system and relaxing the muscles.
